When shopping we avoid:
- sodium laureth sulfate
- parabens
- petrolatum
- aluminum (deodorants)
- corn syrup of any kind
- artificial flavors and sweetener
- gelatin
- rennet
- any animal products
- meat stocks
- ASPERTAME/ splenda
- prepackaged things that are a waste and strain on the environment
- plastic containers (toxins & leaching–we actually converted to ALL glass containers now)
- things that have a FOREVER shelf life and some preservatives
- things you cook by microwaving
- limiting soy intake for estrogen purposes
- high sodium
- high fat
- high calories
- high sugars
- we try to avoid non organic products
- things we don’t have in our cupboards/can’t say/ never heard of
- and so much more….
ALSO: as stated in “In Defense of Food” —shop the perimeters of the store!! Refrigerated and fresh foods!
—————————————————-
here is a list of known human carcinogens and possible cancer causing agents…
www.cancer.org/docroot/PED/content/…
Advertisements
